Active with Confidence.png
Active with Confidence.png

ACTIVE WITH CONFIDENCE

CHF 180.00

Feel autonomous and supported

Designed for everyone who is ready to train more independently but refuses to give upon technical safety and professional support.

The Workflow

  • Monthly Maintenance Session: A deep-dive 60-minute session to audit your form on primary movements, update your metrics, and adjust your programming for the month ahead.

  • The Quarterly Review: Every 3 months, we use our session for a full Cardiovascular, Mobility and Strength Assessment (revisiting the Solid Ground metrics) to ensure no "blurry zones" have reappeared.

  • Evolutionary Planning: Your training plan isn't static; it continues to adapt based on your lifestyle and changing goals.

The Digital Advantage (Active Sync Included)

Because you are training more on your own, the level of digital support increases to ensure you never feel "lost" in the gym. This pack includes Active Sync (Value: CHF 60/month):

  • Technical Form Checks: Up to 5 videos per week. This is the core of the pack—I am watching your movements almost daily.

  • Priority Help & Support: Instant access to my coaching chat for real-time adjustments.

Feel autonomous and supported

Designed for everyone who is ready to train more independently but refuses to give upon technical safety and professional support.

The Workflow

  • Monthly Maintenance Session: A deep-dive 60-minute session to audit your form on primary movements, update your metrics, and adjust your programming for the month ahead.

  • The Quarterly Review: Every 3 months, we use our session for a full Cardiovascular, Mobility and Strength Assessment (revisiting the Solid Ground metrics) to ensure no "blurry zones" have reappeared.

  • Evolutionary Planning: Your training plan isn't static; it continues to adapt based on your lifestyle and changing goals.

The Digital Advantage (Active Sync Included)

Because you are training more on your own, the level of digital support increases to ensure you never feel "lost" in the gym. This pack includes Active Sync (Value: CHF 60/month):

  • Technical Form Checks: Up to 5 videos per week. This is the core of the pack—I am watching your movements almost daily.

  • Priority Help & Support: Instant access to my coaching chat for real-time adjustments.

Get started